by Dr Natasha Wilks | Mar 1, 2021 | Burnout & Compassion Fatigue, High Performance, Stress Management, Well-Being
I’m so excited to be presenting at a conference in person again and discussing what I’m currently passionate about, sustainable success. While I love that Zoom gives me the opportunity to speak all over the world, there is nothing like being at a...
by Dr Natasha Wilks | Jul 13, 2020 | Burnout & Compassion Fatigue, Stress Management, Veterinary Coaching, Veterinary Practice, Well-Being
This year has been challenging for many people. For some people, there have been years of challenges. The drought, then the bushfires, then the floods and now COVID-19. This has resulted in prolonged stress which has an impact on your mental health and wellbeing. It’s...
by Dr Natasha Wilks | May 13, 2020 | Burnout & Compassion Fatigue, Stress Management, Veterinary Practice, Well-Being
It’s been 2 months since my husband and children were sent home from work and school because of the pandemic. I didn’t realise how much I was concerned about their safety until they were sent home. Then I breathed a sigh of relief. We were all safe....
by Dr Natasha Wilks | Jun 3, 2017 | Emotional Intelligence, High Performance, Mindset, Veterinary Coaching, Veterinary Practice, Well-Being
I’m presenting a session at the AVA Conference again this year. I really enjoy attending the AVA Conference. I connect with colleagues who I usually only see once a year at conferences. I’m in the final stages of completing my Certificate in Applied...
by Dr Natasha Wilks | Mar 27, 2017 | Burnout & Compassion Fatigue, High Performance, Mindset, Stress Management, Veterinary Coaching, Well-Being
In the previous articles, I’ve discussed sleep, exercise and a good diet which are the key elements to your wellbeing. What else do veterinarians need to prioritise? Rest and rejuvenation. Veterinarians don’t do breaks, lunch or taking holidays well. How...