by Dr Natasha Wilks | Mar 5, 2018 | High Performance, Stress Management, Veterinary Coaching
There was a musician who started to suffer from stage fright. He would get this rush and begin to panic. With help he realised that other musicians had the same thing happen but they saw it as excitement and being ready to rock the stage. So how do you calm your...
by Dr Natasha Wilks | Apr 20, 2017 | Burnout & Compassion Fatigue, Stress Management, Veterinary Coaching, Well-Being
Prince Harry was recently interviewed about mental health. The podcast is honest, insightful and refreshing. Prince Harry discusses the issues he’s dealt with and how ignoring his grief and emotions for 20 years affected him greatly. Listen to the podcast...
by Dr Natasha Wilks | Feb 13, 2017 | Burnout & Compassion Fatigue, Stress Management, Veterinary Coaching, Well-Being
Let’s face it, with the long hours, high demand work and on call commitments, enough good quality sleep has been elusive for many veterinarians. I see a lot of people needing lots of caffeine to get them going and alcohol to wind them down. All this does is...
by Dr Natasha Wilks | Sep 20, 2016 | Burnout & Compassion Fatigue, Client Engagement, Emotional Intelligence, High Performance, Veterinary Coaching, Veterinary Practice, Well-Being
In early September, I spoke at the Australian Sheep Vets Conference in Dubbo. I presented 2 topics, How to Approach the Working Dog Consult in the Working Dog Stream and Resilience: How To Cope with Adversity in Practice in the main stream. When I presented the...
by Dr Natasha Wilks | Mar 16, 2016 | High Performance, Veterinary Coaching, Well-Being
We are mid way through March already! Is it just me, or does it feel like time flies as you get older?? Are you on track to achieve your goals for this year? Your career, life, health, family, holiday and financial goals. Don’t panic if you’ve got off...
