by Dr Natasha Wilks | Jun 3, 2017 | Emotional Intelligence, High Performance, Mindset, Veterinary Coaching, Veterinary Practice, Well-Being
I’m presenting a session at the AVA Conference again this year. I really enjoy attending the AVA Conference. I connect with colleagues who I usually only see once a year at conferences. I’m in the final stages of completing my Certificate in Applied...
by Dr Natasha Wilks | Mar 27, 2017 | Burnout & Compassion Fatigue, High Performance, Mindset, Stress Management, Veterinary Coaching, Well-Being
In the previous articles, I’ve discussed sleep, exercise and a good diet which are the key elements to your wellbeing. What else do veterinarians need to prioritise? Rest and rejuvenation. Veterinarians don’t do breaks, lunch or taking holidays well. How...
by Dr Natasha Wilks | Mar 13, 2017 | Burnout & Compassion Fatigue, High Performance, Stress Management, Veterinary Coaching, Well-Being
In the previous 2 articles, I’ve discussed sleep and exercise as a critical component of your wellbeing. Now it’s time to discuss your diet. Have you ever had a busy day where you didn’t stop to get a break or to eat lunch. How depleted did you...
by Dr Natasha Wilks | Aug 4, 2016 | Veterinary Coaching, Veterinary Income, Veterinary Salary Negotiation
When was your last performance review where you negotiated your salary? Every year, you should be evaluating your production, knowledge, skills and experience, how you have contributed to your practice and negotiate your salary. Are you doing this? In this interview...
by Dr Natasha Wilks | May 20, 2016 | High Performance, Mindset, Stress Management, Veterinary Coaching, Well-Being
Resilience is the ability to bounce back from adversity, steer through obstacles, overcome challenges, cope with change and reach out for help. Resilience is a skill. It isn’t either/or – you have it or you don’t. It is a continuum and can be...
