by Dr Natasha Wilks | May 11, 2019 | Veterinary Coaching
I saw this image on a Facebook group I’m a part of. It resonated with me and I had to share it. Unfortunately, the person who shared it found it on the internet and it had no attribution. If you know which book this is from, please let me know. It is so...
by Dr Natasha Wilks | Mar 13, 2019 | Veterinary Coaching
We all experience setbacks & challenges. There are 3 broad ways of coping. Problem Focussed CopingEmotion Focussed CopingAvoidant Coping The third way isn’t healthy for you in the long term. Learn more about them in the article from Psychology Today....
by Dr Natasha Wilks | Feb 28, 2019 | High Performance, Mindset, Stress Management, Veterinary Coaching
Margie Warrell has written another great article. She’s discussing imposter syndrome and Dr Sarah Coll, an orthopaedic surgeon, discusses how she deals with self-doubt. No one is born with immunity to self-doubt or fear of failure. In this article Margie...
by Dr Natasha Wilks | Feb 3, 2019 | Burnout & Compassion Fatigue, Stress Management, Veterinary Coaching, Well-Being
The ugly side of becoming a surgeon by Mind Body Miko There is so much I want to say about this article. I was disgusted reading it. I hope this isn’t indicative of most hospitals in Australia. While reading this article I could see what was coming. Chronic,...
by Dr Natasha Wilks | Jan 28, 2019 | High Performance, Mindset, Veterinary Coaching, Well-Being
If your normal isn’t making you happy, it needs to change. Look for what engages & excites you What brings you joy?Where you can build the relationships you want & give you meaning & a sense of accomplishment This presentation from Dr Katie Berlin at...
