by Dr Natasha Wilks | Feb 3, 2019 | Burnout & Compassion Fatigue, Stress Management, Veterinary Coaching, Well-Being
The ugly side of becoming a surgeon by Mind Body Miko There is so much I want to say about this article. I was disgusted reading it. I hope this isn’t indicative of most hospitals in Australia. While reading this article I could see what was coming. Chronic,...
by Dr Natasha Wilks | Mar 5, 2018 | High Performance, Stress Management, Veterinary Coaching
There was a musician who started to suffer from stage fright. He would get this rush and begin to panic. With help he realised that other musicians had the same thing happen but they saw it as excitement and being ready to rock the stage. So how do you calm your...
by Dr Natasha Wilks | Mar 27, 2017 | Burnout & Compassion Fatigue, High Performance, Mindset, Stress Management, Veterinary Coaching, Well-Being
In the previous articles, I’ve discussed sleep, exercise and a good diet which are the key elements to your wellbeing. What else do veterinarians need to prioritise? Rest and rejuvenation. Veterinarians don’t do breaks, lunch or taking holidays well. How...
by Dr Natasha Wilks | May 7, 2015 | Stress Management, Veterinary Coaching
On the 14th May, I will be presenting at the Gold Coast Vets Pub Night on ‘Coping with Stress’. Stress has become the number 1 issue facing individuals and workplaces recently. It contributes to ill health, disengagement, frustration and disillusionment....
by Dr Natasha Wilks | Nov 15, 2014 | Burnout & Compassion Fatigue, Stress Management, Veterinary Coaching
This is the time of year where my stress levels rise. School is finishing and there are the final exams for the year. I am organising the end of year gifts and the many things that come with the final few weeks. Concerts, parties, classroom clean ups. The festive...
