by Dr Natasha Wilks | Apr 29, 2021 | Burnout & Compassion Fatigue, High Performance, Stress Management, Veterinary Coaching, Well-Being
In the last post, I discussed Adam Grant’s article on languishing, which is a low level of wellbeing and no mental illness. People who are languishing aren’t feeling great but are getting by. Austin Kleon wrote a rebuttal. He doesn’t agree the people are...
by Dr Natasha Wilks | Jan 28, 2019 | High Performance, Mindset, Veterinary Coaching, Well-Being
If your normal isn’t making you happy, it needs to change. Look for what engages & excites you What brings you joy?Where you can build the relationships you want & give you meaning & a sense of accomplishment This presentation from Dr Katie Berlin at...
by Dr Natasha Wilks | Jun 3, 2017 | Emotional Intelligence, High Performance, Mindset, Veterinary Coaching, Veterinary Practice, Well-Being
I’m presenting a session at the AVA Conference again this year. I really enjoy attending the AVA Conference. I connect with colleagues who I usually only see once a year at conferences. I’m in the final stages of completing my Certificate in Applied...
by Dr Natasha Wilks | Jul 5, 2014 | Well-Being
I am passionate about positive psychology! Positive psychology is the science of optimal human potential and flourishing. For so long psychology was focussed on what was wrong about people rather than what is right. I been reading Martin Seligman’s books for...