by Dr Natasha Wilks | Mar 13, 2017 | Burnout & Compassion Fatigue, High Performance, Stress Management, Veterinary Coaching, Well-Being
In the previous 2 articles, I’ve discussed sleep and exercise as a critical component of your wellbeing. Now it’s time to discuss your diet. Have you ever had a busy day where you didn’t stop to get a break or to eat lunch. How depleted did you...
by Dr Natasha Wilks | Sep 20, 2016 | Burnout & Compassion Fatigue, Client Engagement, Emotional Intelligence, High Performance, Veterinary Coaching, Veterinary Practice, Well-Being
In early September, I spoke at the Australian Sheep Vets Conference in Dubbo. I presented 2 topics, How to Approach the Working Dog Consult in the Working Dog Stream and Resilience: How To Cope with Adversity in Practice in the main stream. When I presented the...
by Dr Natasha Wilks | Aug 4, 2016 | Veterinary Coaching, Veterinary Income, Veterinary Salary Negotiation
When was your last performance review where you negotiated your salary? Every year, you should be evaluating your production, knowledge, skills and experience, how you have contributed to your practice and negotiate your salary. Are you doing this? In this interview...
by Dr Natasha Wilks | May 20, 2016 | High Performance, Mindset, Stress Management, Veterinary Coaching, Well-Being
Resilience is the ability to bounce back from adversity, steer through obstacles, overcome challenges, cope with change and reach out for help. Resilience is a skill. It isn’t either/or – you have it or you don’t. It is a continuum and can be...
by Dr Natasha Wilks | Mar 16, 2016 | High Performance, Veterinary Coaching, Well-Being
We are mid way through March already! Is it just me, or does it feel like time flies as you get older?? Are you on track to achieve your goals for this year? Your career, life, health, family, holiday and financial goals. Don’t panic if you’ve got off...
