by Dr Natasha Wilks | Mar 13, 2017 | Burnout & Compassion Fatigue, High Performance, Stress Management, Veterinary Coaching, Well-Being
In the previous 2 articles, I’ve discussed sleep and exercise as a critical component of your wellbeing. Now it’s time to discuss your diet. Have you ever had a busy day where you didn’t stop to get a break or to eat lunch. How depleted did you...
by Dr Natasha Wilks | Apr 13, 2015 | Veterinary Coaching
I was interviewed a few weeks ago for the Vet Practice magazine about the tools and skills required to become a successful vet. For days I have been thinking about this. Should I be specific or discuss the big picture? I decided to write an article as I realised I...
by Dr Natasha Wilks | Nov 12, 2013 | High Performance, Mindset, Veterinary Coaching
How do you react when you make mistakes? Do you learn from them or let them ruin your day? This short video will teach you the best way to change your thinking about them. Now consider, how you can think about them differently. There is no point spending hours of...
